Specialised therapy for Emotional Abuse, Gaslighting and Narcissistic Relationships in Forest Hill, London
Our Specialised therapy for Emotional Abuse, Gaslighting and Narcissistic Relationships practitioners — select one to start an enquiry
- Limor Tevet — Psychotherapist
If you're feeling confused, anxious, or questioning yourself after emotional abuse, gaslighting, or a narcissistic relationship, therapy can help you regain clarity, rebuild your confidence, and move forward with greater self-trust.
Living with emotional abuse can leave you feeling anxious, confused and doubting yourself. Whether it comes from a partner, family member, friend or colleague, emotional abuse often develops gradually, making it difficult to recognise what is happening. Over time, you may lose confidence in your own thoughts and feelings, find yourself constantly trying to keep the peace, or question whether you're overreacting.
Gaslighting and manipulative behaviour can have a profound impact on your self-esteem, relationships and emotional wellbeing. Even after the relationship has ended, many people continue to struggle with anxiety, guilt, low self-worth and trusting themselves or others.
Therapy provides a safe, non-judgemental space to make sense of your experiences and understand the effects of emotional abuse. Together, we can explore the patterns that developed, rebuild your confidence and self-trust, and help you reconnect with who you are beyond the relationship.
Our approach is collaborative and tailored to your individual needs. Drawing on psychodynamic and integrative therapy, together we will work at a pace that feels right for you, helping you process your experiences, develop healthier boundaries and move towards more fulfilling relationships.
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Reviewed by Limor Tevet, Psychotherapist
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