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Children & Young People's Psychotherapy in Forest Hill, London

Specialist psychotherapy for children and adolescents experiencing emotional, behavioural or psychological difficulties, providing a safe space to understand themselves and develop healthier ways of coping.

Growing up can be challenging. Children and young people may struggle with emotions, relationships, school pressures, family changes, or experiences that feel overwhelming. Psychotherapy offers a confidential and supportive space where they can explore their thoughts and feelings at their own pace.

Using a psychoanalytic approach, therapy helps young people make sense of their emotional experiences, understand patterns in their behaviour and relationships, and develop greater emotional resilience. Depending on the child's age and needs, sessions may involve talking, play, creative activities or other age-appropriate therapeutic techniques.

Parents and carers are recognised as an important part of the therapeutic process. Where appropriate, they are offered guidance and support to help them better understand their child's emotional world and strengthen family relationships.

Best for

Children experiencing emotional or behavioural difficulties Teenagers struggling with anxiety, low mood or depression Young people experiencing self-harm or emotional distress Children finding school or friendships challenging Young people experiencing family changes such as separation or bereavement Children with low self-esteem or confidence Young people struggling with emotional regulation Parents seeking specialist psychological support for their child

Practitioners offering Children & Young People's Psychotherapy

Reviewed by Dr Karen Gonzalez, Integral Psychotherapist

Last reviewed:

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