Online Therapy & Counselling in South East London South East London & beyond
expert care, wherever you are
headroom offers online therapy sessions with our qualified Forest Hill practitioners — bringing expert counselling, psychotherapy and wellbeing support directly to you, wherever you are in South East London or across the UK.
Our online sessions use secure, encrypted video platforms and feel just as personal and effective as in-room therapy. Whether you're based in Forest Hill, Dulwich, Sydenham, Lewisham or further afield, we can help.
Why online therapy?
- Same quality, different setting: Research consistently shows that online therapy is as effective as in-person sessions for the majority of presentations. The therapeutic relationship — the core of all good therapy — transfers fully to video.
- Flexible & convenient: No commute, no parking, no waiting room. Online sessions slot into your day more easily — particularly helpful if you're managing a busy schedule, childcare, or anxiety about visiting a clinic for the first time.
- Accessible from anywhere in the UK: We're based in Forest Hill, SE London, but because our sessions are online you can work with any of our practitioners from anywhere in England, Wales or Scotland — not just South East London.
What to expect from an online session
You'll meet your therapist over a secure, encrypted video call. Sessions run for the same duration as in-room appointments — typically 50 minutes. Your therapist will share the platform details when you book. All you need is a private space, a stable internet connection, and a device with a camera and microphone.
Serving South East London & beyond
We primarily serve clients across South East London, but because sessions are online we welcome enquiries from anywhere in the UK. If you're in SE London, here are the areas we know well:
- Forest Hill (SE23): Our home base — practitioners based in our Forest Hill clinic, available online to clients across SE23 and nationwide.
- Sydenham (SE26): Online therapy for clients in Sydenham, Penge and the surrounding SE26 area.
- Dulwich & East Dulwich (SE21/SE22): Serving clients in Dulwich Village, East Dulwich and Herne Hill online.
- Honor Oak & Brockley: Online sessions for clients in Honor Oak Park, Crofton Park, and Brockley.
- Lewisham & Catford (SE13/SE6): Online therapy for clients across Lewisham, Catford, Bellingham and Lee.
- Peckham & Nunhead (SE15): Supporting clients in Peckham, Nunhead, and the wider SE15 area online.
- Crystal Palace & Norwood: Online sessions for clients in Crystal Palace, Upper Norwood and Gipsy Hill.
- Anywhere in the UK: Because it's online, we can work with clients based anywhere in England, Wales or Scotland.