Iliana Stoyanova, Integrative Psychotherapeutic Counsellor & CBT Practitioner
Integrative Counselling & Couples Therapy for Anxiety, Relationships, ADHD, and Life Transitions
About me
When life feels overwhelming or anxiety begins to affect daily life, therapy can offer a space to pause, reflect, and reconnect with yourself and your relationships. I offer both individual and couples therapy using an integrative approach grounded in Person-Centred, Psychodynamic, and Cognitive Behavioural Therapy (CBT), held within a relational framework. For couples work, I draw from Gottman Method, Emotionally Focused Therapy (EFT), and a psychodynamic lens to explore communication patterns, emotional connection, attachment dynamics, and recurring relational difficulties. My work considers how past experiences may influence present thoughts, emotions, and relationship patterns, while providing a supportive and collaborative therapeutic space. I work with clients experiencing anxiety, depression, ADHD and neurodiversity, relationship difficulties, low self-esteem, identity exploration, life transitions, family dynamics, and emotional regulation. As a neuro-affirmative therapist with lived experience, I aim to support clients in developing greater self-awareness, self-compassion, and a deeper understanding of themselves and their relationships.
Fees
Individual Therapy
50-minute in-person session: £90–£100
Couples Therapy
75-minute in-person session: £120–£130
Modalities
- integrative therapy
Registered with
- BACP
Services
Last reviewed:
Back to all practitioners — Iliana works at headroom in Forest Hill