Annabel Liesel Jones, Family & Systemic Psychotherapist, CBT Therapist

About me

My name is Annabel, and I'm a CBT and family & systemic psychotherapist working across the lifespan. I come with a broad range of experience and skills, having worked in CAMHS and adult public mental health services for over 10 years. I have worked extensively in the area of complex mental health, particularly with psychosis and bipolar. I also have experience working with common mental health difficulties, and difficulties within different types of relationships.

Therapy is always a collaborative process. No two sessions look the same. My role shifts depending on what's

needed. At times I may be a guiding partner in your journey of discovery, at other times I might offer specific skills or ideas, and sometimes I help foster deeper understanding and communication between people.

Usually we would start with an assessment session, after which I would share a suggested number of

sessions, and what approach I think may be helpful. I can also offer one-off consultations. I am experienced in models which an be used in single session or brief therapy (1-4 sessions), which can be helpful in some

circumstances.

When we therapy, I take a broad view-looking not just at the immediate concerns, but at the wider context of

your life, relationships, and history. I believe most people are doing the best they can with what they know, and that therapy can offer new perspectives, tools, and ways of relating that help move things forward. Your strengths and skills have an important place in therapy. We will work according to your goals.

We're all shaped by visible and invisible differences-our beliefs, cultures, identities, and lived experiences. Part

of my role is to understand how these factors influence the way you see the world, relate to others, and define

what a good life looks like for you and your family- to help us find the way forwards.

If you like the sound of my approach, please do get in touch! I offer a 10-20 minute introductory call to explore

whether we would be a good fit for working together.

Qualifications

MSc Family & Systemic Therapy, King's College London

Postgraduate Diploma in Cognitive Behavioural Therapy, King's College London

Master of Nursing Science, University of Melbourne

Fees

I occasionally offer lower‑cost appointments on a limited sliding scale for people who are unable to afford our standard rates and who fall between the gaps of NHS provision. If this applies to you, please contact me to discuss availability.

Individual Therapy

Weekdays: £90 online / £110 in person

Evenings: £100 online / £120 in person

Saturdays: £120 online / £140 in person

Couple & Family Therapy

Weekdays: £130 online / £150 in person

Evenings: £150 online / £170 in person

Saturdays: £160 online / £180 in person

Qualifications

MSc Family & Systemic Psychotherapy, PGDip CBT

Modalities

• Family & Systemic Psychotherapy CBT (including DBT
• ACT)

Registered with

• UKCP
• BABCP
• NMC

Services

• Psychotherapy
• Couples therapy
• Family Therapy